Is your goal to get on pointe?

Being a life-long dancer since the age of three, and a Doctor of Physical Therapy, I bring a different perspective to pre-pointe training with a more medical-driven emphasis based on science. 

This is not another ballet technique class. Each class has it's own focus with topics ranging to include strengthening work, improving range of motion, injury prevention, goal-setting and mindset, pre-pointe screening tests, conditioning, body and anatomy education, and more. 

I have expertise in the human body, anatomy, and orthopedic injuries, allowing for a broader emphasis on the entire muscle-skeletal system to prepare you for pointe work and prevent injury along the way.  

Come and get your questions answered by a licensed medical professional. 

I always encourage dancers to participate in pre-pointe class at their local dance studio in addition to my training. 

This training is best for anyone looking to get on pointe, whether that is in the next year, or next couple of years! 

Classes are also geared towards all ages and all levels. So don't be shy if you are a younger or older dancer, have been dancing for years, or newer to ballet. If your goal is to get on pointe, then this is for you! 

Classes are on-demand so you can watch at your convenience. 

Be prepared to move for most classes! Athletic wear / dance wear is encouraged. Some classes are be more lecture-style and casual. It's best to always have a notepad and pen handy to take notes for all classes and a clear, open space to move in. 

Each class will list what is needed in the description. 

Month-to-month is charged on the day you start your membership and every concurring month on the same day. You can cancel at anytime. If paying month-to-month, you will continue to have access through the last day of your paid month. 

If paying yearly, you can cancel anytime and will continue to have access through the last day of your yearly membership.